Although I have reviewed all the programs I mention here, I always strongly recommend that you consult your doctor before starting a new fitness program.High powered muscle building exercise programs: – for body builders, teens looking to develop a better body, men who are in challenging careers (fire, rescue, military, police or professional athletes). Characteristics: Mix of exercises that develop major muscles. Not necessarily heaviest weights. Earlier programs were looking for huge muscles. Newer programs are now geared towards athleticism rather than just bulk. These intense programs can be used alone or paired with a natural food diet.Examples: Bells, Bags and Body Weights, Supersize Your Strength, The Body Bot Fitness Software, Old School New BodyExercise Programs looking to build a lean athletic body: These programs offer the opportunity for you to learn how to sculpt your own body and keep it long term with specific exercises and diet. They are quite intense and demanding. They are especially useful for actors, models and high profile individuals whose careers depend on their appearance.Examples: Visual Impact Muscle Building, Visual Impact for WomenHolistic weight loss programs: These offer more mental exercise along with regular exercise and incidentally may include a natural diet. They use neurolinguistic suggestion and hypnosis. The process tends to be slower but gentler physically.Examples: The Gabriel Method – Total Transformation Online Program, Program Yourself Thin, The Weight Loss Non-Diet ProgramIntense Exercise Programs for Women: These programs work to sculpt and build a lean feminine body. The exercises could be unsuitable for older women or those who are seriously out of shape.Examples: Female Full Body Beatdown, The Ideal Body Blueprint for Women, Visual Impact for Women, Flavia DelMonte’s Full Body LiciousThere are a great number of exercise programs that are specifically paired with diets. They also come in a variety of intensity and methods.For Women: You want a program that is designed for your lighter frame and that matches your body type. Also the diet portion should be keyed to your hormonal makeup. You should not follow a “cookie cutter program”. Men have different diet and exercise requirements from yours. If you’ve tried and failed in the past, that may be a big part of your failure. Never think it was your fault!!You may see an ad for an “ebook” but find it won’t work for you once you’ve bought it. Don’t hesitate to request help and if that doesn’t address your problem, request a refund. Don’t stick with something you feel is not good for you. Your goal is to improve your health and quality of life.For Men: You have many more programs available for you than for women. You need to select the right one for you. Will it match your goals? How intense are the exercises? Just because a program offers both diet and exercise doesn’t mean it’s for wussies. Some of the diets are extreme and that can mess up your metabolism. Extreme exercises can injure you. Look for online reviews that give you frank evaluations. Your goal is to improve your fitness, your health and the quality of your life.Forgive me for repeating: I strongly recommend that, whatever your circumstances, you consult your doctor before starting a new fitness program. This especially applies to any program that is identified as intense. Good luck and good health!
Technology Equipment and Software Financing
Technology equipment and software are very important for a business in today’s world. Technological or software equipment includes new computer system, routing software, safety equipment and so on. These types of equipment are generally very expensive and so the need for technology equipment and software financing arises. However most of the traditional lenders may not be ready to finance technological equipment or software. This is due to their inability to understand the purpose and type of this equipment. Therefore an expertise approach is required to understand the need for technological and software equipment. There are some genuine financing companies that offer help to acquire these types of equipment.There are various categories of technology and software equipment. Therefore various options are allowed by financial institutions to get technology equipment and financing help. Audio visual equipment is one among them which includes cameras, sound equipment and so on. This equipment is really important for companies that specialize in audio video. Seeking the financial assistance of financing companies is required due to high price tags of this equipment.Safety and security equipment is essential for certain companies. These types of equipment include metal detector, alarm equipment, closed circuit TV, digital video recording, motion detector, security gate, fire suppression and so on. These types are vitally important for maintaining the personal safety and security. Due to its highest price ranges, most of the companies could not afford to buy it. But technology equipment and software financing makes it possible for almost all companies to acquire safety and security equipment.Telecommunication equipment helps in effective business communication. Thanks to these types of equipment, many companies are functioning properly without any communication gap. Latest telecommunication equipment is available now which helps in effective communication. Broadcasting equipment, multiplex equipment, telephone system, transmitting equipment etc are really important for a modern office. However their price ranges are extremely high making it impossible to afford for small and medium companies. Technology equipment and software financing is the only best option to meet all the essential requirements.Computer hardware is essential for most of the companies. Since their prices come down, most of the companies can get it easily. The data storage equipment, server, work station, network etc are vitally important for any business in today’s world. But the computer hardware has undergone constant changes. When the existing hardware becomes old, you need to buy a new one. This situation calls for the help of technology equipment and software financing.Software financing is required to acquire the latest software. The traditional lenders would not be willing to provide financial assistance to buy the software. However accounting software, ecommerce software, manufacturing software, CAD software etc are essential for the business operation of most of the companies. In fact, every company requires certain type of software. Some of the reliable financing companies recognize the need for software financing and they offer essential help.Since there are no embarrassing procedures for getting the technology equipment and software financing help, any company can apply for the financial assistance from the valid financing company.
Good Web Design – Why There’s So Little
Most small website owners rely almost entirely on themselves or their web developer to create a good website design without them actually knowing what good web design is. Based on my 8 years experience in website design and optimization for visitors and search engines, I can say with a good deal of assurance, many web developers don’t know what good web design is either.My views are based on the detailed evaluation of hundreds of websites which in many cases look good on the surface to the untrained eye, but when evaluated more closely, are either average to poorly designed websites, bad websites, or just simply suck.After all, anyone can call themselves a website designer after just creating one website, either their own or for a friend or relative. Most website designers are self-taught and have no qualifications of any kind that relate to the job. I’m not saying there is anything wrong with being self-taught, but a lot depends on where and from whom you learn and what length of apprenticeship you serve in web design.Bestwebgallery.com a showcase website typical of many showcase sites for good website designs has defined what quality design is to them (according to the statement on their site):Quality web design = Visual + Technical + Creativity.The problem with a definition like this is it focuses on the creative and visual aspects of design which is really only of interest to other website designers aspiring to create something that pushes the boundaries even further in the same direction. It also completely ignores whether the website is fit for the purpose for which it should have been designed. Most websites don’t need to be stunningly beautiful to serve a purpose and they don’t need to be “technical” either.Many web developers think they have to be “creative” and set out to design a website never seen before, or one that behaves in an entirely new and original way. This often leads to an overly graphical and sometimes technically complex website design with an unconventional layout and navigation, that actually creates more problems than it solves.All these “quality web design” features may impress another designer, but it generally wins no prizes or favours from the public website visitors who generally don’t come to a website to admire the design. Many web developers seem intent on re-inventing the wheel instead of observing the established design conventions that visitors to a website are familiar with. They also seem to have forgotten the basic K.I.S.S. rule of design which is Keep It Simple Stupid.So, having said quality or good website design is not about Visual, Technical or Creativity just what should it be?Good Web Design = Satisfying VisitorsThere are two distinct groups of visitors to a website that a good website design needs to satisfy and they are people and search engines. Some website designers will argue that designing a website for the search engines is not necessary, or a waste of time. Although I prefer to design websites with search engines in mind, I don’t have a problem if other web designers don’t, providing they have an alternative plan.If a web designer doesn’t design for the search engines, then they need to have an alternative plan to get traffic to the website and they should explain this plan to the site owner. There is no point in designing the greatest website ever, if there are no means for attracting visitors to the site.A good web design also needs to satisfy the people who visit the site. If a web designer creates a website that attracts visitors through search engine optimization ( SEO ) or other methods, this will be wasted if the site fails to satisfy enough of those visitors when they arrive.By satisfying visitors, I mean providing visitors with the information, products or services they came to the website looking for and doing it in way that is satisfying to the visitor. If the website is meant to sell products and/or services the design should also be designed to convert enough visitors into sales or leads to satisfy the site owner.If it doesn’t do all this then it’s NOT good website design!When deciding what is, or is not good web design, I use two checklists. One checklist is for evaluating a web page and the other checklist is for evaluating the whole website. The web page evaluation checklist examines over 150 aspects of good page design and the website checklist examines over 120 aspects of good website design.In an effort to find some good quality website designs in 2011, that meet my standards for good web design, I launched a good web design award with a $500 prize for the winning entry.